About HOP
01
About HOP

About Hour of Power

"Imagine a Spinning class for the Upper Body...that's the Hour of Power!" (Steve Tidball, Vollebak)

Incredibly addictive, proven effective and certainly the most dynamic new fitness class on the UK scene... Find out more
Certification courses
03
Certification

Certification Training courses

Learn to teach the most exciting full body workout on the UK fitness scene and start getting paid to teach a workout class that will change your entire outlook on exercise! Find out more
repslogo
Hour of Power DVD
04
HOP DVD

Hour of Power DVD

Designed to maximize your energy capacity and permanently change your physique, this DVD will guide you through the exact workout that allowed Rajko and set multiple world records and develop a ‘ready for anything’ fitness that made him unforgettable in BBC & Discovery’s Last Man Standing. Find out more
More
05
More

Xavier Dolino

© 2011 - 2012 Fitness4x4 Ltd | Site Map | Printable View